Safflower Oil as a Weight Loss Supplement

Testing the Weight Loss Effects of Safflower Oil

A recent study conducted at the Ohio State University has shown that when supplementing your diet, a daily helping of safflower oil can help burn body fat. The study looked at the effects that adding 1 2/3 teaspoons of Safflower oil to a normal diet had over the span of 16-weeks. Not only did the study show that safflower oil can help supplement weight loss, but it also showed that the test subjects lowered their blood sugar levels and increased their muscle tissue.

Safflower Oil Can Enhance Your Weight Loss Routine

While the study showed that the presence of safflower oil alone in your daily diet can help generate weight loss, its effects are maximized when used in conjunction with a healthy diet and regular exercise. It's important to remember that successful weight loss revolves around a healthy lifestyle, and Safflower oil can supply a boost.

Heart Health and Safflower Oil

Safflower oil is extracted from safflower seeds, which are a natural source of linoleic acid. Linoleic acid, an essential Omega-6 fatty acid, is not produced by our bodies and must therefore be consumed through food or supplements.The American Heart Association recommends incorporating Omega-6 fatty acids into your daily diet to help protect your heart. Safflower oil is a strong source of Omega-6, and can be taken as a supplement or used as a substitute oil in everyday cooking.

Cooking Heart Healthy with Safflower Oil

Safflower oil has a mild and refined flavor, and can be used as an oil substitute in nearly any recipe. From desserts like brownies and cakes to salad dressings and dipping sauces, swapping safflower oil for traditional oils (like olive oil, canola oil, vegetable oil, peanut oil, etc.) can give your recipe a unique and healthy boost. Safflower oil also contains a high smoke-point, making it ideal for sauteeing and even frying. The next time you dig up a recipe calling for cooking oil, try substituting safflower oil to taste and feel the difference!

Buy Safflower Oil Online

Botanic Oil Innovations uses NatureFRESH-Cold Press technology to gently extract safflower oil from safflower seeds. This natural process eliminates the need for heat or chemicals in the extraction process, resulting in 100% pure Safflower oil that retains all of it's natural aromas, flavors and colors.